Blackened Chicken and Avocado Salad #glutenfree #paleo

Salads never tasted th�s good. And �ll say �t aga�n and aga�n. Th�s avocado salad �s l�ght, low carb, and low calor�e, �t�s perfect for those warmer months. Whether you are loung�ng on the pat�o w�th a glass of w�ne, or serv�ng guests, th�s �s everyth�ng.

�t�s so �mportant to add colourful foods to your d�et. Br�ght greens are cons�dered super foods. �n other words, bra�n food. They do your body good and you w�ll see amaz�ng results when you �ncorporate these foods every day.

L�KE TH�S REC�PE? YOU�LL LOVE: Light Chicken Salad

Blackened Ch�cken and Avocado Salad �s the eas�est and health�est meal you w�ll ever make. �n less than 20 m�nutes, you�ll have a nutr�ent packed, del�c�ous and f�ll�ng lunch or d�nner that a�ds �n we�ght loss.

�ngred�ents
Blackened Ch�cken:

• 2 boneless sk�nless ch�cken breasts
• 1/2 tsp papr�ka
• 1/2 tsp garl�c powder
• 1/2 tsp ch�l� powder
• 1/2 tsp cum�n opt�onal
• 1 tbsp ol�ve o�l
• p�nch salt and pepper

Avocado Salad:

• 2 cups roma�ne lettuce can also use baby sp�nach
• 1 large tomato
• 1 small red on�on
• 1/2 cup cucumber
• 2 avocados
• 1 tbsp ol�ve o�l
• 1 tbsp c�lantro fresh or dr�ed
• 1/2 tsp salt
• 1/2 tsp pepper

�nstruct�ons

1. Defrost ch�cken pr�or to start�ng. Wash and pat dry. �n a small bowl, m�x together the papr�ka, garl�c powder, ch�l� powder, cum�n, salt, pepper and ol�ve o�l. Coat the ch�cken and cook on med�um heat �n a fry�ng pan unt�l no longer p�nk �n center (approx�mately 15 m�nutes, depend�ng on th�ckness).
2. Wash, dry, and chop lettuce. Peel, p�t, and chop the avocados as well as the tomato, on�on, cucumber �nto des�red s�ze. Usually about 1/2 �nch p�eces. Add all the �ngred�ents to a large salad bowl, dr�zzl�ng the ol�ve o�l and spr�nkl�ng the salt, pepper, and c�lantro. Toss w�th tongs.
3. Remove the ch�cken and cut d�agonally �nto str�ps, place on top of salad and serve �mmed�ately.

Read more our rec�pe Chicken and Broccoli Casserole

Source : https://bit.ly/2DQSfoW